LMHA celebrates International Women's Day. Through powerful talks and engaging presentations, we will explore how women from diverse backgrounds can stand united to advance equality, amplify voices, and create lasting change. 

No booking required for this event.

You are invited to engage with your mental health at this professional workshop facilitated by Mental Health Ireland. 
This workshop acts as an introduction to Mental Health & Wellbeing & the Five Ways to Wellbeing Model.

At the end of this workshop, participants will be able to:

• Define what mental health and wellbeing are
• Recognise influences on our mental health and wellbeing
• Understand the ‘Five Ways to Wellbeing’ model and how to use it

Workshop facilitated by Cillian Keane of Mental Health Ireland.